Special Events and Workshops at Melting Point Hot Yoga
Living in Love
Saturday March 14th
1:00 - 2:30 pm
Led by Carole Frey
$30 preregister/ $35 day of
Join Carole for a 90 minute dynamic Yoga class that will focus on moving energy to and from the heart with an end goal of creating more space for love. Class will consist of Meditation to tap into the heart space, Pranayama (breathwork) that will focus on expansion from the heart region to the entire body and out into the external world, and an Asana practice of dynamic movement, lateral postures, and backbends which helps us to become more conscious of the energy that resides in the heart. Class is non-heated. All levels welcome.
During this training you will learn all about the teachings of Yin Yoga including: History and philosophy, the Yin Postures, connective tissue and fascia, modifications counterposes, compression versus tension, yoga anatomy, varying body types/limitations, sequencing, and the physical, energetic and mental benefits of the practice. The training includes unlimited access to Videos on the student website. Participants will earn 13 yoga alliance CEs.
For more information go to YinRoom.com or
Thursday, February 13th
6:30-8:00
$35 Preregister/ $40 at the Door
The ability to step back and adjust our perspective is a crucial skill for humankind. Inversions are believed to improve brain function, balance hormones, and release endorphins! By turning your body upside down, you will break down personal barriers and develop patience and focus.
Learn to create a valuable and enriching inversion practice with Jonah Kest’s accessible yet powerful building blocks. In this immersion, we will explore simple and complex inversions as well as the deep connection of hands on adjustments. Together, we will support and encourage each others physical and psycho- logical growth.
Friday, February 14th
6:30-8:00 pm
$35 Preregister/$40 at the door
Get out of your own way! Join me for a 90 minute Yin yoga experience. With the combination of gently stretching your connective tissues and utilizing postures that place pressure on the meridians, a natural release of the hips, pelvis and spine will occur. This ancient approach to transporting raw, life-giving energy throughout the body will leave you reveling! Balance your tenaciousness with sweet surrender in this deeply restorative practice. All levels welcome
Saturday, February 15
9:30- 11:00 am
$35 Reregister/$40 at the Door
Join Jonah Kest for a breathtaking practice...
The balance of ancient asana, dynamic flow, and modern day hip hop beats are sure to ignite your spirit!
This 75 minute experience will leave you feeling energized and free! Come feel the raw connection of body and mind through vinyasa yoga!
February 15th- 16th
Wednesday Evening March 18th
6:45 - 8:00 pm
Led by Brittany Urbansky
$30 Preregister/$35 Day of
In this workshop you will learn how to use a three step process with the use of a single gaze point, to achieve a relaxed and meditative state. This Trataka meditation has been known to help with trouble focusing, over thinking and stress in general. This particular meditation is very useful in a physical yoga practice as well. Open to all students interested in stress management and relaxation.
Saturday, March 28th
11:00am- 5:00 pm
Led by Brittany Urbansky
$250 preregistered by 3/19
This training is a combination of lecture, discussion, and experience. Topics include techniques for connecting to Higher Power, how to use Reiki symbols effectively, Absentia Reiki, Chakras, Reiki hand positions, Reiki Anatomy, and much more. The workshop includes time to give and receive Reiki.
Melting Point Hot Yoga is the perfect balance between strengthening my physical body while centering my mind & spirit. There simply is no other yoga studio for me.
As a devotee of the noon class, I consider it to be the best money spent all week. The class is straight up one hour, always interesting with routines that never get stale. While being an incredible workout, yielding to all levels of practice. The studio is always clean, and friendly. Melting Point is about yoga, and so much more, for me.
Practicing Hot Yoga with this amazing staff is truly changing my life. I have worked out for decades with running, aerobics and weight training but nothing has benefited me more physically and mentally than Hot Yoga. Thank you for teaching me to embrace this wonderful gift. I love it.
I have been practicing at Melting Point for more than 4 years. It has been the perfect place to grow and learn. What I love about Melting Point is that it has something for everyone. Whether you are a beginner or more advanced yogi, practicing yoga here is completely comfortable. With its variety of classes as well as instructors, I can get a great workout, quiet my mind, find a spiritual space and feel restored....total balance! Melting Point is warm and welcoming and a fantastic place to develop a yoga practice.
Melting Point is a beautiful studio with excellent instructors that will guide you through an energetic and challenging practice. The variety of classes and modifications offered make it the perfect place for both beginner and advanced students.
Melting Point is so much more than a yoga studio. While each teacher offers an amazing and unique experience and expertise, they are uniform in the support and guidance with each class. The studio fosters an environment where all are truly welcome regardless of ability and experience.
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