Special Events and Workshops at Melting Point Hot Yoga
Restorative Yoga with Reiki
Friday September 13
7:15-8:30 pm
Led by Brittany Urbansky
$45 if registered by 9/8; $50 after 9/9
Restorative Yoga is a healing practice of slowing down and moving into yoga postures with the support of props such as blankets, blocks, and bolsters. Restorative yoga activates the parasympathetic nervous system to promote deep rest and healing. The class will feel nurturing, relaxing, and regenerating. This type of yoga promotes a centering of breath and body - aligning the physical and mental bodies by practicing stillness or gentle movement for extended periods of time. The props assist in helping you to hold poses longer and allowing the muscles to feel totally supported. Reiki is a natural, non-invasive technique for relaxation and meditation. The class is recommended for anyone in need of rest, healing, relaxation, and de-stressing. NO experience necessary. Brittany will provide Reiki individually throughout the 75 minute class. Special crystal gift included. Pre-registration recommended by phone or online.
October 19
12:00 - 7:00 pm
Led by Brittany Urbansky
$175 if registered by 10/13; $200 after 10/14
This training is open to all! No experience required! Reiki (Ray-Key) is a Japanese form of relaxation that activates the body’s parasympathetic nervous system, stimulating healing and optimal well-being. In this Reiki 1 course, students will learn how to work on themselves, family and close friends. Training includes 2 manuals, international certificate, attunement, Reiki folder with handouts and special gift. Benefits of Reiki include:
• Stress Management
• Compliment Western Healing
• Relaxation & Meditation
• Improved sense of Well-Being
Journey through the Chakras
Friday evening September 20th
7:00pm - 8:15 pm
Led By Sibylle Klaus
$30 early bird; $35 at the door
Relax and fall deep into your own universe with a crystal bowl and sound healing sound meditation. For many, the result is a blissful state of consciousness. Relaxing yet elevating harmonic pure tones offer a rejuvenating break from busy lives. Sibylle is dedicated to creating an experience of healing and balance cultivating an inner harmony where participants can discover answers from within.
Saturday, October 5th
3:00pm - 5:00 pm
Led by Sheila Moore
$30 - includes the workshop and doTerra oil samples to take home. Pre-registration is required.
Surrender and Receive….One must first release in order to make space for the new. This workshop helps increase energy and calm the mind, while the oils assist in emotional healing, releasing stagnant energy, feelings or blockages. The combination of yoga and oils provides a cathartic experience that can be woven into your daily life.
Melting Point Hot Yoga is the perfect balance between strengthening my physical body while centering my mind & spirit. There simply is no other yoga studio for me.
As a devotee of the noon class, I consider it to be the best money spent all week. The class is straight up one hour, always interesting with routines that never get stale. While being an incredible workout, yielding to all levels of practice. The studio is always clean, and friendly. Melting Point is about yoga, and so much more, for me.
Practicing Hot Yoga with this amazing staff is truly changing my life. I have worked out for decades with running, aerobics and weight training but nothing has benefited me more physically and mentally than Hot Yoga. Thank you for teaching me to embrace this wonderful gift. I love it.
I have been practicing at Melting Point for more than 4 years. It has been the perfect place to grow and learn. What I love about Melting Point is that it has something for everyone. Whether you are a beginner or more advanced yogi, practicing yoga here is completely comfortable. With its variety of classes as well as instructors, I can get a great workout, quiet my mind, find a spiritual space and feel restored....total balance! Melting Point is warm and welcoming and a fantastic place to develop a yoga practice.
Melting Point is a beautiful studio with excellent instructors that will guide you through an energetic and challenging practice. The variety of classes and modifications offered make it the perfect place for both beginner and advanced students.
Melting Point is so much more than a yoga studio. While each teacher offers an amazing and unique experience and expertise, they are uniform in the support and guidance with each class. The studio fosters an environment where all are truly welcome regardless of ability and experience.
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